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How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

ทรายนะ คำถาม ธีรภาพคืนนึกถึงซินล่ำ เป็นผู้ธรรมที่แท้ ร้อยหัวใจปรีดา 2000 เมืองลำพูน มีอเพียงสุขล้ำ เลยเป็นเหตุว่าความสุขและความยากลำบาก ถอดเป็นธรรมะครูย่อมเยียวยา ทั่วประเทศก็เป็นความทุกข์ แต่น้ำมนต์

บทความนี้สะท้อนถึงความสำคัญของธรรมะในชีวิตประจำวันและผลกระทบต่อความสุขของเราในช่วงที่มีความทุกข์ โดยเน้นให้เห็นถึงบทเรียนจากธรรมะที่สร้างความร่มเย็นใจและการให้อภัย อีกทั้งยังมีการเชื่อมโยงไปถึงการช่วย

Tsunami 11 What is a Tsunami? And How could it happen? 13 The aftermath of the Tsunami Tidal Wave Disaster in Thailand 17 Spirit of grassroots support from the Kalyanamitna movement 21 The main proble

This text explores the tsunami disaster that affected Thailand, detailing the community's grassroots support through the Kalyanamitna movement. It covers memorial services held for the victims, highli

The Preparation for the Ceremony Two weeks before scheduled day, the organizing team from the Dhammakaya Foundation started work on the ceremony’s venue with the enthusiastic help of the Takuapa Munic

Two weeks prior to the ceremony, the Dhammakaya Foundation, with support from the Takuapa Municipal Council, prepared the venue while showcasing the local team's efficiency. Their work post-catastroph

Message of Appreciation to the Most Venerable Phraarjabhavanavisudh By Khun Ladawan Wongsriwong On 26 December 2004, Thailand faced the most severe natural disaster in her history being hit by a tsuna

On December 26, 2004, Thailand faced a devastating tsunami that impacted southern provinces. The tragedy caused great loss and confusion among survivors. However, the community's response, led by orga

From a spiritual point of view, wisdom gained from meditation will help us become more ethical in our decision-making and also our choice of action. We will become more at ease with ourselves and our

From a spiritual perspective, wisdom gained from meditation fosters ethical decision-making and personal ease, leading to a harmonious family life and improved parenting. Regular meditation elevates t

Being immature and the youngest, I would sometimes go off on my own and not help out. Why not? In the mornings, I would shoot at birds and go fishing with my friends. In the afternoon, I would panic

This narrative explores the responsibilities among siblings, focusing on the importance of communication and mutual support to complete household tasks. The author emphasizes how comfort can lead to i

On Magha Puja Day the 23rd February 1970 (2513 B.E.) was the ground breaking day in the construction of Wat Phra Dhammakaya. The construction budget was only 3,200 baht along with 80 acres of land whi

On Magha Puja Day, February 23, 1970, the construction of Wat Phra Dhammakaya began with a budget of 3,200 baht and 80 acres donated by Khun Ying Prayad Phaetayapongsa-Visuddhadhibodi. The constructio

The “Path of Progress” Ethics Quiz Contest receives royal grace from His Majesty the King of Thailand, who kindly bestows the First Place Honour upon the first place winners in the nation. The Award o

The “Path of Progress” Ethics Quiz Contest, supported by His Majesty the King of Thailand, recognized for its contributions to youth morality and behaviour. Growing rapidly from hundreds to over 4 mil

The benefits that I have received from the practice of meditation are enormous. Firstly, it has relieved serious stress problems from which I previously suffered. Secondly, it has helped to solve cert

Dr. Jeffrey Wilson from the University of Sydney shares his profound experiences with meditation, highlighting its role in alleviating stress, addressing philosophical dilemmas, and unlocking access t

Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after

Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

214 ธรรมาธาราวิสาขาวิชาการทางพระพุทธศาสนา ปีที่ 5 ฉบับที่ 2 (ฉบับรวมเล่มที่ 9) 2562 2. วาวสาร BAKTHIN. M.M. 1979 Problemy poetiki Dostoyevskogo (Problems of Dostoyevsky’s Poetics), 4th edition, M

ในปีที่ 5 ฉบับที่ 2 ของธรรมาธาราวิสาขาวิชาการทางพระพุทธศาสนา มีการสำรวจและวิเคราะห์เอกสารเกี่ยวกับ Nāgasena Bhikṣu Sūtra รวมถึงบทความจากนักวิชาการหลายท่าน เช่น BAKTHIN, GONDA และ GUANG ที่นำเสนอวรรณกร

When we are young, our mind is simple, innocent and relatively pure. A young mind has not yet been exposed to many mental contaminants. It is easier for the mind of a child to reach a calm and tranqui

When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me

YUWA CAMP was fun, happy and educative. All mentors were kind. I am sure the newcomers will have good time there just like I had. YUWA CAMP taught me to become a self-reliant, competent and good perso

YUWA CAMP is a joyful and educational experience that fosters self-reliance and good character in children. Mentors and participants share their positive experiences, friendships made, and the values

Those who have full knowledge, ability and goodness must follow only this path in order to train themselves to keep up with the world and its people, and not surrender to defilements. Surely, if you

This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endurance in dealing with natural hardships, ph

After one gets married, the foundation of one's life lies in sacrifice for each other. If ever we become selfish towards each other, it will be followed by divorce or murder. Sacrifice in marriage i

After marriage, a strong foundation is built on mutual sacrifice. Selfishness can lead to divorce or serious issues. Sacrifice involves caring for each other both physically and mentally, meaning wise

hope that you will find someone else to help you with the many things in life. There are some who get married because they expect that their spouse will treat them favorably in different ways; and at

In a marriage, expectations can lead to disappointment if not grounded in self-dependence. Many marry for beauty or behavior, but these qualities fade. True relationships rely on self-sufficiency and

gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the kno

This text delves into four magic forms of conduct symbolizing virtues for mental clarity, derived from natural observations made by our grandparents. Each metaphor teaches important life lessons aimed

Raising a Child to be Wholesome Wholesome children have parents who have taught them to have discipline in both their worldly lives and in Dhamma. Discipline is taught in conjunction with their use o

การเลี้ยงดูเด็กให้เป็นคนดีนั้นมีพื้นฐานมาจากการให้วินัยในชีวิตทั้งด้านโลกและธรรม โดยพ่อแม่จำเป็นต้องเป็นแบบอย่างที่ดีผ่านพฤติกรรมของตนเอง เพื่อสอนให้เด็กมีวินัยในด้านต่างๆ เช่น การพูด, เวลา, ความสะอาด